Samuel Ortega

BW & DB Beginner Program

Our Body Weight & Dumbbell Beginner Program is the best program for those individuals that are looking into getting back in shape and the best part is you wont even need a gym, all you need is a set of dumbbells. This program includes 3 workouts per week for a total of 12 high intense workouts.

Plan Includes

  • 12 Body Weight and Dumbbell workouts, 2 video call check ins

How it works

  • You will be put on a 3 workout per week training regimen designed with plenty of time for recovery. This beginner program is designed as out introductory BW & DB program.
monthly

Subscription

$49.99

Free for first 3 days

After completing your 3 days, your subscription will continue at $49.99 per month. NOTE: the 3 days free apply only to new customers.

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