Making online fitness training truly personal for all athletes.
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 Weeks
Athletes Training
A 8 week program designed with a progressive approach in training to improve your overall athleticism.
This program has 24 workouts designed for 3 workouts per week. Your workout split is as follows 1 athletic day, 1 upper body day, and 1 lower body day. Customized meal plans with one modification per month to help you achieve your goals. Are you ready to become a 10x Athlete? Let’s get started!
Free
for first 3 days
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
Monthly
Personal Training (Monthly) Basic
Monthly personal training plan, includes 4 day per week training plan and 1 video call per month
This is a personal training plan that includes 4 sessions per week, 1 video chat per month.
Free
for first 3 days
BW & DB Beginner Program
Our Body Weight & Dumbbell Beginner Program is the best program for those individuals that are looking into getting back in shape and the best part is you wont even need a gym, all you need is a set of dumbbells. This program includes 3 workouts per week for a total of 12 high intense workouts.
12 Body Weight and Dumbbell workouts, 2 video call check ins
Free
for first 3 days
Personal Training 6 Week Pro Plan
Personal Training 6 week plan
4 workouts per week,
2 weekly video calls
Nutrition plan
Free
for first 3 daysSamuel Ortega
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
